Enjoy the taste of eating right
Field Nutrition
Meghan Field, RDN, LDN, FAND
Registered Dietitian, Licensed Dietitian, Fellow of the Academy of Nutrition and Dietetics
Personalized Nutrition for a Healthier You
Eating right is the foundation of a healthy, balanced life. I offer personalized nutrition plans designed to help you achieve your wellness goals, whether it’s weight management, boosting energy, or managing a health condition.
Tailored nutrition plans designed to fit your lifestyle, goals, and dietary preferences. Work with our nutritionist for one-on-one guidance, meal planning tips, and habit coaching to improve your eating habits and lifestyle.
Achieve your health goals with science-backed strategies. Whether you want to focus on gut health, weight management, and disease management, Field Nutrition is here to help.
Field Nutrition uses evidenced based nutrition with a realistic approach, helping you decifer all the confusing information that is out there.
About Meghan Field
Meghan Field is a registered dietitian who helps people feel better in their bodies without rigid rules or one-size-fits-all plans. She works with individuals who are tired of conflicting nutrition advice and just want clarity, confidence, and a realistic path forward.
Whether you’re navigating digestive issues, weight management, emotional eating, high cholesterol, blood sugar challenges, or simply want to build healthier habits that actually stick, Meghan meets you where you are. Her approach is practical, compassionate, and rooted in sustainable change – not quick fixes.
Clients appreciate Meghan’s ability to simplify complex nutrition information and turn it into doable steps that fit real life. She believes food should support your health and your enjoyment – not control it.
Meghan Field is has been working as a dietitian for more than 20 years. She studied at Michigan State University and the University of Kentucky. Meghan is a mother of two who enjoys skiing with her family, knitting, plays cello with the Southern Maine Symphony Orchestra and now teaching Pilates at Mend Sculpt.
"My mission is to empower individuals to take control of their health through balanced, mindful eating. I believe that nourishing your body with the right foods not only improves your well-being but transforms your life. Together, we’ll create sustainable habits that lead to lasting change."
Have Health Insurance?
Many health insurance plans cover nutrition visits at NO COST to you, even if you have a deductable. See the FAQ section for more details.
Pricing
Nutrition Visits
Initial Assessment
90 Minute session- Comprehensive Health & Lifestyle Review
- Nutrition and Eating Pattern Assessment
- Goal Clarification & Priorities
- Personalized Plan Development
- Clean Action Steps & Follow Up Plan
Follow Up Assessment
60 minute session- Progress Review
- Problem Solving Barriers
- Plan Adjustments
- Skill Building and Education
- Accountability and Next Steps
The 1st Step Toward a Healthier You
Your journey to better health starts with the right guidance. Let’s work together to build a nutrition plan tailored just for you!
Frequent Asked Questions
What Health Insurance do you accept?
I am in network with a variety of health plans:
- Anthem
- Aetna
- Harvard Pilghram
- United Health
- Cinga
- Community Health Options
- Medication – with limited visits
How can I find out if you are in network with my insurance?
To find out if I am in network with your insurance, call the member number on the back your insurance card. Ask what your coverage is for:
- working with a registered dietitan
- if Field Nutrition and/or Meghan Field is in network
- if you need a doctors referral
- if telehealth is also covered.
- Do you have a co-pay?
What can I expect from a personalized meal plan?
Do you offer meal plans for individuals with specific health conditions?
Yes, I do. I have experience creating meal plans for a variety of health conditions, including (but not limited to) weight management, diabetes, cardiovascular health, and digestive issues. However, it’s essential to consult with your physician or healthcare provider for any medical diagnoses or treatment plans. My nutritional guidance complements, but does not replace, medical advice. During our initial consultation, we can discuss your specific needs and tailor a plan that works in conjunction with your medical care.
How quickly can I expect to see results?
What kind of support do you provide beyond meal plans?
BLog
Free Resources and Publications
One Pan Mexican Quinoa
This dish is one of my all time favorite dishes. The quinoa and beans provides a great source of protein and fiber so you never even notice this is a vegetarian dish. One Pan Mexican Quinoa This light and refreshing dish is easy to make and taste amazing. Large...
Mediterranean Marinade
This Anti-inflammatory marinade is filled with lots of great spices that help with free radical damage to your cells. Mediterranean Marinade This anti-inflammatory marinade will take any basic protein to the next level. Full of anti-inflammatory herbs so you know that...
Magnesium
Types of Magnesium: Which One Is Right for You? Magnesium is an essential mineral that plays a role in over 300 bodily functions. It is important for muscle and nerve function, blood sugar control, and bone health. Magnesium deficiency is common, and can lead to...
Ready to Start Your Health Journey?
Take the first step towards a healthier, more vibrant life. Let’s create a plan that’s tailored just for you.